The results you want,
the people you need.
Struggling to find a personal trainer that exceeds your expectations? Searching for a surefire approach to achieving your ambitions? Either way, you’re in the right place. Bring your best, and we’ll do the rest.
Experience the power of Personal Training excellence when you partner with a Base Wellness PT.
Personal training, made personal.
01
Tell us about you.
We know that you have your own set of individual wants and needs. To help us understand these, we ask you to complete an initial assessment after selecting your PT, including a health questionnaire and information about your fitness levels and goals. If necessary, we’ll recommend a personal trainer we believe is best suited to you.
02
Meet your perfect match.
Following your assessment, we’ll arrange a free, no obligation consultation to explore your goals and requirements in more detail. This ensures that you partner with a PT who possesses the suitable skills, experience, and availability to support you.
03
Progress through your programme.
Once you’re ready to get to work with the Base Wellness PT you feel is best for you, you’ll begin your very own personalised fitness programme. Ongoing evaluations and appropriate adjustments to your plan throughout will ensure you stay on track to accomplish the best possible outcomes. Remember, this is your journey, so your PT will encourage you to work at your own pace and will welcome ongoing communication around your wants and needs.
04
Take your training to the next level.
We’re here to help you reach your full potential. From expert dieticians who analyse your physiology to create personalised nutrition plans, to DNA testing that can reveal how your body moves and recovers, we leverage cutting-edge science and data and expert partnerships to tailor your personal programme. Whether you’re ready to ramp up your training intensity, fine-tune your diet, or understand your body’s blueprint, we empower you to go further and feel better than ever.
‘There’s care, there’s interest, there’s honesty.’
Client experiences.
Dedicated to development.
At Base Wellness, it’s our commitment to continuous support that sets us apart. Every team member benefits from one-to-one mentoring, educational training, and access to a like-minded community. All designed to allow them to deliver a premium, high-impact service – underpinned by quality and tailored to you.
Your success story starts here.
Get to know the Base Wellness team below, or get in touch for a free, no obligation chat.
Your success story starts here.
Get to know the Base Wellness team below, or get in touch for a free, no obligation chat.
Explore our FAQs.
How do I become a Base Wellness client?
Meet our PTs, or get in touch today to enquire about starting work with a Base Wellness PT at admin@basewellness.co.uk.
How do I schedule sessions with my PT?
Once you’ve signed up to start working with one of our PTs, they’ll book you into their diary at a time that works for both of you.
How much do PT sessions cost?
We offer a range of packages to support your fitness journey. Please contact us for more details at admin@basewellness.co.uk.
How long should I stay with my PT for?
Though we believe that fitness is a lifelong commitment, every client comes to our PTs with a different challenge or goal. We advise a minimum of three months to see significant change and build your knowledge base.
Most clients stay with us long-term, as sessions become part of a healthy routine. Your programme will evolve alongside you, ensuring that your journey is always enjoyable and relevant to your needs.
Discounts are available for long-standing clients. Please reach out to us directly to discuss this.
How does Base Wellness ensure I receive a quality service?
At Base Wellness, we are committed to delivering an exceptional service to every client. We achieve this by adhering to the following processes:
- Selective hiring: Before joining Base Wellness, PTs must demonstrate a genuine passion for helping others. We only hire individuals who are truly dedicated to making a difference.
- Ongoing training and development: Our PTs receive continuous education, mentorship, and skill-building opportunities throughout their career with us.
- Strict code of conduct: All PTs must meet highly professional standards, and conduct themselves in a way that aligns with our values and mission.
- Weekly sessions: Each week, our PTs join us for one-to-one meetings in which client progress is reviewed to ensure they are on-track to achieve their goals.
- Client input: We actively gather, review, and implement feedback to further enhance our services.
Our admin team will also maintain regular contact with you, to ensure you’re satisfied with the service you’re receiving and are getting the support you need.
Where are your PTs based?
Currently, our PTs are based in Hackney and Shoreditch. Please contact us if you don’t live near to these areas but want to work with us.
What can I expect from my PT sessions?
In every PT session, your PT will provide you with all you need to work towards your goals, and offer you the opportunity to discuss progress and requirements. At Base Wellness, our service also goes beyond your personal training sessions. You’ll receive a training programme which includes a plan for the days you aren’t working with your PT, tailored to your specific fitness goals.
Can I be matched with another PT if I want to explore other options?
Yes. If you would like to try a new trainer, we are happy to introduce you to one of our other professionals. Simply get in touch with our admin team to begin the process.
Can I amend my fitness programme if I want to?
Yes! Your fitness programme is designed around your goals, which we know may evolve over time. Our PTs are on-hand to adjust plans as needed to ensure you’re on track to achieve your aims, however they change.
What is your policy on cancellations and rescheduling of sessions?
Our cancellation and rescheduling policy is outlined in the client-trainer agreement, which you’ll receive before starting work with your PT.
Who can I speak to if I have a question or issue?
Please reach out to admin@basewellness.co.uk and a member of our team will be in touch shortly.
Got a question we haven’t answered above? Get in touch at admin@basewellness.co.uk.