Meet the
Base Wellness team.
Our community of PTs is made up of talented professionals, each bringing their unique industry experience and specialisms to the table. United by a passion to transform lives with guidance and support, our trainers are committed to providing exceptional service.
Find the right fit.
Please take a moment to get to know our personal trainers below, or fill out the form to discover who is best placed to support you.
Our PTs.
Jahcheyse Forrester
I’m passionate about helping people achieve their health goals through personalised training and nutrition guidance. From working in a desk-based job to a lack of confidence in the gym, I understand the obstacles you may face. My unique approach to overcoming ineffective routines and building consistency involves a blend of athletics, boxing, football, and Pilates, with an overall focus on moving well and helping you to develop a strong, toned body. Don’t let doubts hold you back anymore. Start your journey towards a healthier you today.
Jahcheyse specialises in:
- Anaerobic training
- Boxing
- Body toning
- Chef’s perspective nutrition
- Dynamic stretches
- Functional movement
- Weight loss
- Meal plans
- Mobility
- Strength training
Caroline Astrid
As a single mother navigating a demanding work environment, prioritising my health seemed like an insurmountable task. Having made repeated attempts to change things, I was left feeling frustrated but determined to reclaim control. I devised a system allowing me to integrate training into my busy schedule, and empowering me to overcome obstacles, confront fears, and embrace new challenges – such as stepping into a Muay Thai ring for the first time! My mission is to share this sense of empowerment with women who want to cultivate self-assurance and prioritise their wellbeing. With my help, you can break free from limitations and embrace your inner strength.
Caroline specialises in:
- Toning
- Muscle building
- Kickboxing
- Personalised nutrition and training plans
- Sports conditioning
- Anxiety management
- Mobility
- Strength development
- Technique improvement
Mohamed Coulibaly
Are you struggling to lose weight, build strength, or improve your overall fitness? Do you feel stuck in your current routine and unable to make progress? I’m here to help. Bringing years of experience in training and competing, including as a boxer for Mali’s national team, I offer a personalised approach to support you in achieving real and lasting results through discipline and dedication. Whether you’re just starting out or are ready to take your fitness to the next level, I’ll be by your side every step of the way. Let’s work together to create a healthier, stronger you!
Mohamed specialises in:
- Strength and conditioning
- Weight loss and muscle gain
- Bodyweight strength development
- Mobility and flexibility
- Meal planning and nutritional advice
Isiah Fraser
Fuelled by a profound passion for sports and wellness, I dedicate my time and career to understanding the power of diverse workouts, exercise, nutrition strategies, and a balanced lifestyle in optimising performance and reaching goals. I recognise the interconnected nature of physical, mental, and social wellbeing, having achieved a Master’s degree in Sports Science. That’s why I create customised training plans that cater to individual client needs and enhance overall quality of life. Together, we can work on achieving a healthier, fitter version of ourselves, while having fun along the way.
Isiah specialises in:
- Sport-specific training
- Strength and conditioning
- Weight loss
- Muscle toning
Michael Ovie-afabor
With a desire to support people to train smart, build muscle and get stronger, I specialise in safe strength training, focusing on proper form, injury-prevention, and teaching my clients how to lift effectively. Whether you’re new to weights, returning from injury, or looking to break through performance plateaus, I create custom programmes that prioritise long-term progress and physical resilience. My coaching style emphasises mobility, recovery, strategy, and the importance of solid training principles and consistent effort. You’ll learn how to move better, lift stronger, and build a body that not only looks good – but performs well.
Michael specialises in:
- Strength and conditioning
- Form and technique
- Muscle gain
- Weight loss